wagyu

Wagyu Steak in Anchovy Butter

Dinner time has been mostly steam fish this boiled vegetable that. So for tonight’s dinner, I am making a very simple wagyu steak in my favourite anchovy butter sauce.

I came across a rather large wagyu steak on offer at Cold Storage and knew at once that this was going to be a very nice dinner. It was on specials and honestly I couldn’t tell if it was any different from the normal priced wagyu steaks. So I got myself a whole slab. Yum.

The problem with steaks of any kind is usually the preparation of the meat. Cooking time is essential if not critical to the success of the dinner. You can fry up all the premium ingredients to complement the main, but if the doneness of the steak fails, you would have also failed miserably.

For the vegetables that accompanied the steak, I had stir fry Japanese button mushrooms, whole garlic cloves and white button mushrooms with boiled cherry tomatoes and baby potatoes. But what makes this steak really special is the anchovy butter sauce. So simple, just mix the anchovy with the butter in the pan with rosemary herbs and you have a very light butter sauce that works very well with the meat.

Recipe

Ingredients

Main
700-800 grams Wagyu Steak (if you’re not living near a specialty butcher, you could opt to order online Wagyu Kobe Steaks)
Sea Salt
Black Pepper
1 tbsp Olive Oil

Anchovy butter sauce
A small can of Anchovy in Olive Oil
20 grams of Unsalted Butter
A sprig of Rosemary (herb)

Assortment of Vegetables
A pack of Japanese Button Mushrooms
A punnet of White Button Mushrooms
A punnet of Red Cherry Tomatoes
6-7 cloves of Garlic
6 pieces Baby Potatoes
Olive Oil
Black Pepper

Method

1. Boil the baby potatoes in a small pot for about 10 minutes or until a skewer can pierce through. Once done, remove the potatoes and blanch the tomatoes for about 30 seconds. Then remove and arrange vegetabkes on serving plate.

2. In a wok, stir fry the Japanese mushrooms and mildly crushed garlic cloves in 2 tbsp Olive oil for about 2-3 minutes. Quart the white button mushrooms and add the whole lot into the same wok. Continue stir fry. Do this for another 5 minutes. Mushrooms shoukd either sear or shrink down in size. This is common as it loses water content. Once done, dish onto serving plates.

3. Sprinkle the steaks with sea salt and black pepper. In another pan, heat olive oil until smoking, then reduce heat to low. Place the steak into the pan and start pan-searing. 3 minutes on the first side and then another 2 minutes on the other side. Check doneness for medium rare. The meat centre should be a rose pink. If it is a dark red, then maybe you have to cook it a little longer.

The reason why I chose low heat as opposed to high heat is because I don’t want to over-cook the steak. So you have to time the steak strictly. Cut the middle to check for desired doneness. As the wagyu steak is very fatty, it is better to cook over low heat so that the fats will be tender. Once cooked to desired doneness, place it on serving plate.

4. In the same frying pan with the steak infused oil, add the butter and two fillets of anchovies. Break the anchovies and mash it into the butter. Throw in a sprig of Rosemary leaves. Cook until the sauce bubbles and spoon it into the steak. That’s it!

Pair it with a Cabernet Sauvignon or a spicy Shiraz.

Bon Appetit!